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.elementor-element.elementor-element-3190399 > .elementor-background-video-container::before, .elementor-1614 .elementor-element.elementor-element-3190399 > .e-con-inner > .elementor-background-video-container::before, .elementor-1614 .elementor-element.elementor-element-3190399 > .elementor-background-slideshow::before, .elementor-1614 .elementor-element.elementor-element-3190399 > .e-con-inner > .elementor-background-slideshow::before, .elementor-1614 .elementor-element.elementor-element-3190399 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:transparent;--background-overlay:'';background-image:linear-gradient(180deg, #040505 0%, #F2295B00 20%);}.elementor-1614 .elementor-element.elementor-element-67ea28b{--spacer-size:400px;}.elementor-1614 .elementor-element.elementor-element-f688aac{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:30px 30px;--row-gap:30px;--column-gap:30px;--padding-top:80px;--padding-bottom:80px;--padding-left:0px;--padding-right:0px;}.elementor-1614 .elementor-element.elementor-element-f688aac:not(.elementor-motion-effects-element-type-background), .elementor-1614 .elementor-element.elementor-element-f688aac > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}.elementor-1614 .elementor-element.elementor-element-bc9bc6e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1614 .elementor-element.elementor-element-bc9bc6e.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1614 .elementor-element.elementor-element-b2db1cb .elementor-heading-title{font-family:"Montserrat", Sans-serif;font-size:30px;font-weight:700;text-transform:uppercase;line-height:32px;letter-spacing:0.5px;color:#2D2D2D;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(20px/2);}.elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(20px/2);}.elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(20px/2);margin-left:calc(20px/2);}.elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-20px/2);margin-left:calc(-20px/2);}body.rtl .elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-20px/2);}body:not(.rtl) .elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-20px/2);}.elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-icon i{color:var( --e-global-color-text );font-size:14px;}.elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-icon svg{fill:var( --e-global-color-text );--e-icon-list-icon-size:14px;}.elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-icon{width:14px;}.elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-text, .elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-text a{color:var( --e-global-color-text );}.elementor-1614 .elementor-element.elementor-element-60b3da6 .elementor-icon-list-item{font-family:"Montserrat", Sans-serif;font-size:12px;font-weight:500;text-transform:uppercase;letter-spacing:0.2em;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1614 .elementor-element.elementor-element-f549a40{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1614 .elementor-element.elementor-element-5e1c155 .elementor-heading-title{font-family:var( --e-global-typography-7225cf0-font-family ), Sans-serif;font-size:var( --e-global-typography-7225cf0-font-size );font-weight:var( --e-global-typography-7225cf0-font-weight );text-transform:var( --e-global-typography-7225cf0-text-transform );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );color:var( --e-global-color-text );}.elementor-1614 .elementor-element.elementor-element-4e490e5.elementor-element{--align-self:center;}.elementor-1614 .elementor-element.elementor-element-4e490e5{--grid-side-margin:0px;--grid-column-gap:0px;--grid-row-gap:0px;--grid-bottom-margin:0px;--e-share-buttons-primary-color:var( --e-global-color-secondary );--e-share-buttons-secondary-color:var( --e-global-color-text );}.elementor-1614 .elementor-element.elementor-element-f897870{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1614 .elementor-element.elementor-element-68348ea{padding:0px 0px 8px 0px;border-style:solid;border-width:0px 0px 01px 0px;border-color:#E5E5E5;}.elementor-1614 .elementor-element.elementor-element-68348ea .elementor-heading-title{font-family:var( --e-global-typography-7225cf0-font-family ), Sans-serif;font-size:var( --e-global-typography-7225cf0-font-size );font-weight:var( --e-global-typography-7225cf0-font-weight );text-transform:var( --e-global-typography-7225cf0-text-transform );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-1614 .elementor-element.elementor-element-f8a3231 .elementor-icon-list-icon i{transition:color 0.3s;}.elementor-1614 .elementor-element.elementor-element-f8a3231 .elementor-icon-list-icon svg{transition:fill 0.3s;}.elementor-1614 .elementor-element.elementor-element-f8a3231{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-1614 .elementor-element.elementor-element-f8a3231 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1614 .elementor-element.elementor-element-f8a3231 .elementor-icon-list-item > a{font-family:"Montserrat", Sans-serif;font-size:12px;font-weight:500;text-transform:uppercase;font-style:normal;text-decoration:none;line-height:26px;letter-spacing:2.4px;}.elementor-1614 .elementor-element.elementor-element-f8a3231 .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-1614 .elementor-element.elementor-element-3e64963{padding:20px 0px 8px 0px;border-style:solid;border-width:0px 0px 01px 0px;border-color:#E5E5E5;}.elementor-1614 .elementor-element.elementor-element-3e64963 .elementor-heading-title{font-family:var( --e-global-typography-7225cf0-font-family ), Sans-serif;font-size:var( --e-global-typography-7225cf0-font-size );font-weight:var( --e-global-typography-7225cf0-font-weight );text-transform:var( --e-global-typography-7225cf0-text-transform );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article{text-align:left;border-style:solid;border-width:0px 0px 1px 0px;border-color:var( --e-global-color-a8d9dd5 );}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a{padding:0px 0px 20px 0px;margin:20px 0px 0px 0px;}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a .jkit-postlist-title{text-align:left;padding:0px 0px 5px 0px;font-family:var( --e-global-typography-7225cf0-font-family ), Sans-serif;font-size:var( --e-global-typography-7225cf0-font-size );font-weight:var( --e-global-typography-7225cf0-font-weight );text-transform:var( --e-global-typography-7225cf0-text-transform );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a img{width:100px;margin:0px 15px 0px 0px;}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a .meta-lists{text-align:left;}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a .meta-lists span{font-family:"Montserrat", Sans-serif;font-size:10px;font-weight:500;text-transform:uppercase;letter-spacing:0.2em;}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a .meta-lists span i{font-size:7px;}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a .meta-lists span svg{width:7px;}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a .meta-lists span i, .elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a .meta-lists span svg{margin-right:5px;}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postblock .jeg_empty_module{text-align:left;}.elementor-1614 .elementor-element.elementor-element-c117b81{padding:20px 0px 8px 0px;border-style:solid;border-width:0px 0px 01px 0px;border-color:#E5E5E5;}.elementor-1614 .elementor-element.elementor-element-c117b81 .elementor-heading-title{font-family:var( --e-global-typography-7225cf0-font-family ), Sans-serif;font-size:var( --e-global-typography-7225cf0-font-size );font-weight:var( --e-global-typography-7225cf0-font-weight );text-transform:var( --e-global-typography-7225cf0-text-transform );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}@media(max-width:1024px){.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1614 .elementor-element.elementor-element-5e1c155 .elementor-heading-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );} .elementor-1614 .elementor-element.elementor-element-4e490e5{--grid-side-margin:0px;--grid-column-gap:0px;--grid-row-gap:0px;--grid-bottom-margin:0px;}.elementor-1614 .elementor-element.elementor-element-68348ea .elementor-heading-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1614 .elementor-element.elementor-element-3e64963 .elementor-heading-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a .jkit-postlist-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}.elementor-1614 .elementor-element.elementor-element-c117b81 .elementor-heading-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}}@media(max-width:767px){.elementor-1614 .elementor-element.elementor-element-3190399{--min-height:130px;--justify-content:center;--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-1614 .elementor-element.elementor-element-3190399:not(.elementor-motion-effects-element-type-background), .elementor-1614 .elementor-element.elementor-element-3190399 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;}.elementor-1614 .elementor-element.elementor-element-67ea28b{--spacer-size:200px;}.elementor-1614 .elementor-element.elementor-element-f688aac{--gap:00px 00px;--row-gap:00px;--column-gap:00px;--padding-top:50px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-1614 .elementor-element.elementor-element-b2db1cb .elementor-heading-title{font-size:25px;line-height:32px;letter-spacing:0.8px;}.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1614 .elementor-element.elementor-element-f549a40{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1614 .elementor-element.elementor-element-5e1c155 .elementor-heading-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );} .elementor-1614 .elementor-element.elementor-element-4e490e5{--grid-side-margin:0px;--grid-column-gap:0px;--grid-row-gap:0px;--grid-bottom-margin:0px;}.elementor-1614 .elementor-element.elementor-element-68348ea .elementor-heading-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1614 .elementor-element.elementor-element-3e64963 .elementor-heading-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}.elementor-1614 .elementor-element.elementor-element-f00ada6 .jeg-elementor-kit.jkit-postlist article a .jkit-postlist-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}.elementor-1614 .elementor-element.elementor-element-c117b81 .elementor-heading-title{font-size:var( --e-global-typography-7225cf0-font-size );letter-spacing:var( --e-global-typography-7225cf0-letter-spacing );}}@media(min-width:768px){.elementor-1614 .elementor-element.elementor-element-f688aac{--content-width:1200px;}.elementor-1614 .elementor-element.elementor-element-bc9bc6e{--width:65%;}}/* Start custom CSS for theme-post-content, class: .elementor-element-535c486 */#content h2 {
    font-size: 26px;
    line-height: 32px;
    color: #2d2d2d;
}
#content h3, #content h3 b {
    font-size: 22px;
    color: #2d2d2d;
    line-height: 30px;
    margin-top: 20px;
    font-weight:700;
}

@media only screen and (max-width: 600px) {
    
    
}/* End custom CSS */
/* Start custom CSS for jkit_post_list, class: .elementor-element-f00ada6 */.jkit-post a{
    text-decoration: none;
    line-height: 1em;
}

.post-list-item:last-child {
    border: 0 !important;
}/* End custom CSS */
/* Start custom CSS for wp-widget-archives, class: .elementor-element-f995cd0 */.year-list ul{
list-style: none;
padding: 0;
font-family: var(--e-global-typography-ae74586-font-family), Sans-serif;
font-size: var(--e-global-typography-ae74586-font-size);
font-weight: var(--e-global-typography-ae74586-font-weight);
text-transform: var(--e-global-typography-ae74586-text-transform);
color: #808080;

}
.year-list ul li a{
 line-height: 26px;
 color: #808080;
 text-decoration: none;
 font-weight: 500;
}

.year-list h5{
    display: none;
}/* End custom CSS */
/* Start custom CSS */button.fitness{
padding: 20px 50px; border: 2px solid #1e6bff; border-radius: 50px; background: #fff; color: #1e6bff; font-size: 14px; font-style: Montserat; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; margin: 15px auto;
}
button.fitness:hover {
    color: #fff;
}/* End custom CSS */